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Sports

Yoga Now

Yoga Now:

This class will help you gain balance, flexibility, core strength, overall body control, and relaxation skills. Our hour long class is ideal for beginners and experienced yoga enthusiasts and will help any athlete who wishes to perform better no matter the sport.

When:       Monday evenings 7:00—8:00; starts April 16

Where:      6145 Montgomery Road, Rockburn Elementary School

Instructor: Linda Randle

Cost:         $30 / Walk-in $7

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Sign up by calling 410-960-6301 or email info@crosslifeonline.com. Website www.CrossLifeOnline.com

 

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